Confidence boost

For my first Blog I open with a short exercise for a boost of confidence. If you are feeling nervous anticipating a future event that has special significance like a job interview or giving a public talk you may find the following will give you that extra surge of confidence that you need. Some of Continue reading »

Certainty and Uncertainty

I first heard of this idea from Anthony Robbins when he mentioned in a talk that certainty and uncertainty are two of our fundamental needs. So let’s take a look at these today. We all have a need for certainty in our life. We need to feel a degree of confirmation of our place in Continue reading »