We all have good habits, bad habits and indifferent habits the key is to eliminate the bad while holding on to the good and maybe the indifferent, that way we don’t harm our health or annoy everyone we come into contact with! Habits themselves can be beneficial we just need to learn some good ones. All habits are a function of the subconscious and so it is to the inner mind we look to achieve these positive changes. That is the key to unlocking the door for positive change to take place.