Public Speaking

Do you dread public speaking? Symptoms like heart palpitations, blushing, and breathlessness may sound familiar.

You might even experience trembling, a loss of control in your limbs, and difficulty concentrating on your speech.

These sensations can hinder your ability to deliver a successful presentation. Don't let fear stop you in your tracks.

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Fear of public speaking is an excessive fear of what other people think. It is a fear of judgment.

So there is no reason to feel nervous in front of a live group, or online if you can feel confident or at ease on a one-to-one basis.

Overcoming that fear of judgment is the key to success.

 Stage fright, that feeling of fear or panic when you go up to perform is a variation of this experience.

A feeling that you will mess up and be humiliated.

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